{"id":375,"date":"2026-08-19T21:14:54","date_gmt":"2026-08-19T21:14:54","guid":{"rendered":"https:\/\/wholesalefoodsolutions.com\/?page_id=375"},"modified":"2026-10-19T19:36:51","modified_gmt":"2026-10-19T19:36:51","slug":"recipes","status":"publish","type":"page","link":"https:\/\/wholesalefoodsolutions.com\/es\/recipes\/","title":{"rendered":"Recetas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"375\" class=\"elementor elementor-375\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73b81ba0 e-flex e-con-boxed e-con e-parent\" data-id=\"73b81ba0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-defc3e3 e-con-full e-flex e-con e-child\" data-id=\"defc3e3\" data-element_type=\"container\" 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data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fa\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-grow\">\n\t\t\t\t<ul id=\"menu-1-3e12bc9\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-763\"><a href=\"https:\/\/wholesalefoodsolutions.com\/es\/about\/\" class=\"elementor-item\">Sobre Nosotros<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-762\"><a href=\"https:\/\/wholesalefoodsolutions.com\/es\/our-products\/\" class=\"elementor-item\">Soluciones<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-764\"><a href=\"https:\/\/wholesalefoodsolutions.com\/es\/recipes\/\" class=\"elementor-item\">Recetas<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-81\"><a 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class=\"elementor-item\" tabindex=\"-1\">Soluciones<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-764\"><a href=\"https:\/\/wholesalefoodsolutions.com\/es\/recipes\/\" class=\"elementor-item\" tabindex=\"-1\">Recetas<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-81\"><a href=\"https:\/\/wholesalefoodsolutions.com\/es\/#contact\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Cont\u00e1ctanos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-104f1e0d e-con e-atomic-element e-flexbox-base e-default-div e-104f1e0d-1a28407\" data-id=\"104f1e0d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"104f1e0d\">\n    \t\t<div class=\"elementor-element elementor-element-2d114ff0 elementor-widget elementor-widget-heading\" data-id=\"2d114ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recetas<\/h2>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-5683b2d e-con e-atomic-element e-flexbox-base e-default-div e-5683b2d-36f1654\" data-id=\"5683b2d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5683b2d\">\n    <div class=\"elementor-element elementor-element-7a8ceb0d e-flex e-con-boxed e-con e-parent\" data-id=\"7a8ceb0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21297ada elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"21297ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pon nuestras harinas a trabajar<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6639b8e6 e-grid e-con-full e-con e-child\" data-id=\"6639b8e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7beb215 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7beb215\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9d02bd elementor-widget elementor-widget-heading\" data-id=\"2d9d02bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tostadas de tinga de pollo\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2082de elementor-widget elementor-widget-image\" data-id=\"4d2082de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Chicken-Tinga-Tostadas-300x201.jpg\" class=\"attachment-medium size-medium wp-image-777\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Chicken-Tinga-Tostadas-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Chicken-Tinga-Tostadas.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3b76c elementor-widget elementor-widget-text-editor\" data-id=\"ab3b76c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Pollo ahumado y picante apilado sobre una tostada que realmente mantiene su textura crujiente.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Tortillas de ma\u00edz nixtamalizado XOA, doradas para convertirse en tostadas.\u00a0<b>Porciones:<\/b>\u00a04\u00a0<b>Tiempo:<\/b>\u00a015 min de preparaci\u00f3n + 25 min de cocci\u00f3n (unos 40 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">2 tazas de pollo cocido desmenuzado<\/li><li class=\"li1\">3 chiles chipotles en adobo, picados<\/li><li class=\"li1\">1 taza de tomate triturado<\/li><li class=\"li1\">Media cebolla picada<\/li><li class=\"li1\">8 Tortillas de Maiz XOA<\/li><li class=\"li1\">Media Taza de Crema<\/li><li class=\"li1\">Media Taza de queso desmoronado<\/li><li class=\"li1\">1 taza de lechuga picada<\/li><\/ul><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Cocine a fuego lento el pollo en salsa de tomate chipotle hasta que se desmenuce f\u00e1cilmente. Ap\u00edlalas sobre tostadas crujientes y luego cubre con crema, queso fresco y lechuga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f901da1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f901da1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:250}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5604a8e elementor-widget elementor-widget-heading\" data-id=\"5604a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tortillas de ma\u00edz hechas desde cero\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c28dba0 elementor-widget elementor-widget-image\" data-id=\"c28dba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/07\/bg_07-300x201.jpg\" class=\"attachment-medium size-medium wp-image-52\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/07\/bg_07-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/07\/bg_07-1024x686.jpg 1024w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/07\/bg_07-768x515.jpg 768w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/07\/bg_07-1536x1030.jpg 1536w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/07\/bg_07.jpg 1611w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a459d2d elementor-widget elementor-widget-text-editor\" data-id=\"a459d2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">La \u00fanica receta que toda cocina deber\u00eda haber memorizado y la que hace posible todo lo dem\u00e1s de esta lista.<\/p>\n<p class=\"p1\"><b>Usos:<\/b>&nbsp;Harina de ma\u00edz criollo nixtamalizado XOA&nbsp;<b>Haces:<\/b>&nbsp;12 Tortillas&nbsp;<b>Tiempo:<\/b>&nbsp;15 min de preparaci\u00f3n + 15 min de cocci\u00f3n (unos 30 minutos en total)<\/p>\n<p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Harina de ma\u00edz criollo nixtamalizado XOA<\/li>\n<li class=\"li1\">1\u00bc Taza de agua tibia<\/li>\n<li class=\"li1\">\u00bd Cucharita de Sal<\/li>\n<\/ul><div><br><\/div>\n<p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>&nbsp;Mezcle la harina, el agua y la sal hasta obtener una masa suave. D\u00e9jalo reposar 15 minutos. Divida en 12 bolas, presione y cocine en un comal caliente durante 30 a 45 segundos por lado, hasta que se expanda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-220117a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"220117a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a841b elementor-widget elementor-widget-heading\" data-id=\"28a841b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gorditas rellenas de queso\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba11ff elementor-widget elementor-widget-image\" data-id=\"5ba11ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/cheese_stuffed_gorditas-300x201.jpg\" class=\"attachment-medium size-medium wp-image-776\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/cheese_stuffed_gorditas-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/cheese_stuffed_gorditas.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea7cd37 elementor-widget elementor-widget-text-editor\" data-id=\"ea7cd37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">La prueba de que un paquete de harina puede dar m\u00e1s de s\u00ed de lo que imaginas.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de ma\u00edz criollo nixtamalizado XOA\u00a0<b>Haces:<\/b>\u00a08 gorditas\u00a0<b>Tiempo:<\/b>\u00a020 min de preparaci\u00f3n + 15 min de cocci\u00f3n (unos 35 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">Harina de ma\u00edz criollo nixtamalizado XOA<\/li><li class=\"li1\">1\u00bc Taza de agua tibia<\/li><li class=\"li1\">\u00bd Cucharita de Sal<\/li><li class=\"li1\">1\u00bd tazas de queso rallado que se derrita bien (queso Oaxaca o mozzarella)<\/li><li class=\"li1\">\u00bd taza salsa verde<\/li><\/ul><div>\u00a0<\/div><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Forme 8 discos gruesos con la masa y cocine en un comal hasta que se inflen. \u00c1brelos mientras est\u00e9n calientes, rell\u00e9nalos con queso y una cucharada de salsa verde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd1f83e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"bd1f83e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2721d3f elementor-widget elementor-widget-heading\" data-id=\"2721d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chilaquiles Verdes\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d421d92 elementor-widget elementor-widget-image\" data-id=\"d421d92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Green-Chilaquiles--300x201.jpg\" class=\"attachment-medium size-medium wp-image-775\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Green-Chilaquiles--300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Green-Chilaquiles-.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4b3b8 elementor-widget elementor-widget-text-editor\" data-id=\"6c4b3b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Desayuno, almuerzo o la mejor forma de aprovechar los nachos de ayer.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Totopos de ma\u00edz nixtamalizado XOA\u00a0<b>Porciones:<\/b>\u00a04\u00a0<b>Tiempo:<\/b>\u00a010 min de preparaci\u00f3n + 15 min de cocci\u00f3n (unos 25 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">4 tazas de totopos de ma\u00edz nixtamalizado XOA<\/li><li class=\"li1\">2 tazas de salsa verde<\/li><li class=\"li1\">Media Taza de Crema<\/li><li class=\"li1\">Media Taza de queso desmoronado<\/li><li class=\"li1\">4 Huevos Fritos<\/li><li class=\"li1\">\u00bc taza de cebolla picada<\/li><\/ul><div>\u00a0<\/div><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Cocine a fuego lento la salsa verde, luego agregue las patatas fritas el tiempo suficiente para que se ablanden un poco sin que se empapen. Cubra con huevo frito, crema, queso fresco y cebolla.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dde47e6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"dde47e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:250}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58aab39 elementor-widget elementor-widget-heading\" data-id=\"58aab39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tamales de Pollo\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-597f9e3 elementor-widget elementor-widget-image\" data-id=\"597f9e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Chicken-Tamales--300x201.jpg\" class=\"attachment-medium size-medium wp-image-774\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Chicken-Tamales--300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Chicken-Tamales-.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d05f946 elementor-widget elementor-widget-text-editor\" data-id=\"d05f946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">El plato que convierte un paquete de harina en el centro de mesa de las fiestas.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de ma\u00edz criollo nixtamalizado XOA\u00a0<b>Haces:<\/b>\u00a012 tamales\u00a0<b>Tiempo:<\/b>\u00a030 min de preparaci\u00f3n + 60 min de cocci\u00f3n al vapor (aprox. 1 hora y media en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">3 tazas (360 g) de harina de ma\u00edz criollo nixtamalizado XOA<\/li><li class=\"li1\">1 taza de manteca de cerdo o manteca vegetal<\/li><li class=\"li1\">1\u00bd tazas de caldo de pollo<\/li><li class=\"li1\">2 tazas de pollo desmenuzado en salsa roja o verde<\/li><li class=\"li1\">12 hojas de ma\u00edz secas, remojadas en agua tibia<\/li><\/ul><div>\u00a0<\/div><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Batir la harina de ma\u00edz con la grasa y el caldo hasta que un peque\u00f1o trozo flote en el agua; as\u00ed sabr\u00e1s que es lo suficientemente ligero. Extienda sobre una hoja de ma\u00edz remojada, agregue una cucharada de relleno, doble y cocine al vapor durante 45 a 60 minutos hasta que cuaje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f8f660 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0f8f660\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15f5626 elementor-widget elementor-widget-heading\" data-id=\"15f5626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pan plano de harina de yuca\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5eb33 elementor-widget elementor-widget-image\" data-id=\"6a5eb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Flatbread-300x201.jpg\" class=\"attachment-medium size-medium wp-image-773\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Flatbread-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Flatbread.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1513bc8 elementor-widget elementor-widget-text-editor\" data-id=\"1513bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Suave, flexible y tan bueno como el aut\u00e9ntico.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de yuca Harvesta\u00a0<b>Haces:<\/b>\u00a06 panes planos\u00a0<b>Tiempo:<\/b>\u00a010 min de preparaci\u00f3n + 10 min de cocci\u00f3n (unos 20 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">1\u00bd tazas (180 g) de harina de yuca Harvesta<\/li><li class=\"li1\">\u00be taza de agua tibia<\/li><li class=\"li1\">2 cucharadas de aceite de oliva<\/li><li class=\"li1\">\u00bd Cucharita de Sal<\/li><\/ul><div>\u00a0<\/div><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Mezcle harina, agua, aceite y sal hasta obtener una masa suave. Dividir en 6 bolas, enrollarlas y cocinarlas en una sart\u00e9n seca de 1 a 2 minutos por lado hasta que est\u00e9n ligeramente doradas e infladas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-122707a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"122707a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-863fb5d elementor-widget elementor-widget-heading\" data-id=\"863fb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tortillas de harina de yuca\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbdee2c elementor-widget elementor-widget-image\" data-id=\"fbdee2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Tortillas-300x201.jpg\" class=\"attachment-medium size-medium wp-image-772\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Tortillas-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Tortillas.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44b2fa elementor-widget elementor-widget-text-editor\" data-id=\"a44b2fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Tortillas sin cereales que se pueden doblar sin romperse.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de yuca Harvesta\u00a0<b>Haces:<\/b>\u00a08 tortillas\u00a0<b>Tiempo:<\/b>\u00a010 min de preparaci\u00f3n + 10 min de cocci\u00f3n (unos 20 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">2 tazas (240 g) de harina de yuca Harvesta<\/li><li class=\"li1\">1 taza de agua tibia<\/li><li class=\"li1\">2 cucharadas de aceite de oliva<\/li><li class=\"li1\">\u00bd Cucharita de Sal<\/li><\/ul><div>\u00a0<\/div><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Mezcle harina, agua, aceite y sal hasta obtener una masa suave y flexible. Dividir en 8 bolas, enrollarlas entre dos hojas de pergamino y cocinar en una sart\u00e9n seca aproximadamente 1 minuto por lado, hasta que est\u00e9n ligeramente moteadas y flexibles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffb18a7 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ffb18a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:250}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c943c8 elementor-widget elementor-widget-heading\" data-id=\"5c943c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tortitas de batata\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb1f94c elementor-widget elementor-widget-image\" data-id=\"bb1f94c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Sweet-Potato-Pancakes-300x201.jpg\" class=\"attachment-medium size-medium wp-image-771\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Sweet-Potato-Pancakes-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Sweet-Potato-Pancakes.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca106a3 elementor-widget elementor-widget-text-editor\" data-id=\"ca106a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Naturalmente dulce; no hace falta disculparse por repetir.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de Camote Harvesta\u00a0<b>Porciones:<\/b>\u00a04 (rinde unas 12 tortitas)\u00a0<b>Tiempo:<\/b>\u00a010 min de preparaci\u00f3n + 15 min de cocci\u00f3n (unos 25 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">1\u00bd tazas (180 g) de harina de camote Harvesta<\/li><li class=\"li1\">2 Huevos<\/li><li class=\"li1\">1 taza de leche (o una alternativa sin l\u00e1cteos)<\/li><li class=\"li1\">2 cucharadas de mantequilla derretida o aceite<\/li><li class=\"li1\">1 cucharada de jarabe de arce<\/li><li class=\"li1\">1 cucharadita de polvo para hornear<\/li><li class=\"li1\">Una pizca de sal<\/li><\/ul><div>\u00a0<\/div><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Whisk the wet ingredients together, then fold in the dry ingredients until just combined. Cook \u00bc-cup portions on a greased griddle, 2\u20133 minutes per side, until golden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f0f4a3 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3f0f4a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72de249 elementor-widget elementor-widget-heading\" data-id=\"72de249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pan de harina de pl\u00e1tano verde\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e75c41 elementor-widget elementor-widget-image\" data-id=\"3e75c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Green-Banana-Flour-Bread-300x201.jpg\" class=\"attachment-medium size-medium wp-image-770\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Green-Banana-Flour-Bread-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Green-Banana-Flour-Bread.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ad344 elementor-widget elementor-widget-text-editor\" data-id=\"a4ad344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Todo el confort del pan de pl\u00e1tano, sin nada de gluten.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de pl\u00e1tano verde Harvesta\u00a0<b>Haces:<\/b>\u00a01 hogaza (unas 10 rebanadas)\u00a0<b>Tiempo:<\/b>\u00a015 min de preparaci\u00f3n + 45 min de horneado (aprox. 1 hora en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">2 tazas (240 g) de harina de pl\u00e1tano verde Harvesta<\/li><li class=\"li1\">3 pl\u00e1tanos maduros, machacados<\/li><li class=\"li1\">3 Huevos<\/li><li class=\"li1\">\u2153 taza de miel o az\u00facar<\/li><li class=\"li1\">\u00bc de taza de mantequilla derretida o aceite<\/li><li class=\"li1\">1 cucharadita de bicarbonato de sodio<\/li><li class=\"li1\">Una pizca de sal<\/li><\/ul><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Mezcla el pl\u00e1tano machacado, los huevos, la miel y la mantequilla hasta obtener una mezcla homog\u00e9nea. Incorpora la harina, el bicarbonato y la sal con movimientos envolventes. Vierte la mezcla en un molde para pan previamente engrasado y hornea a 350 \u00b0F (175 \u00b0C) durante 45 minutos, o hasta que al insertar un palillo este salga limpio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6f74b4 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a6f74b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22673e3 elementor-widget elementor-widget-heading\" data-id=\"22673e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muffins de harina de calabaza\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1282c6d elementor-widget elementor-widget-image\" data-id=\"1282c6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Pumpkin-Flour-Muffins-300x201.jpg\" class=\"attachment-medium size-medium wp-image-769\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Pumpkin-Flour-Muffins-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Pumpkin-Flour-Muffins.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d78a663 elementor-widget elementor-widget-text-editor\" data-id=\"d78a663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">F<span style=\"letter-spacing: 0.3px;\">un sabor oto\u00f1al que funciona en el men\u00fa en cualquier \u00e9poca del a\u00f1o.<\/span><\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de calabaza Harvesta\u00a0<b>Haces:<\/b>\u00a012 muffins\u00a0<b>Tiempo:<\/b>\u00a015 min de preparaci\u00f3n + 20 min de horneado (unos 35 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">2 tazas (240 g) de harina de calabaza Harvesta<\/li><li class=\"li1\">1 taza de pur\u00e9 de calabaza<\/li><li class=\"li1\">2 Huevos<\/li><li class=\"li1\">\u00bd taza de miel o az\u00facar moreno<\/li><li class=\"li1\">\u2153 taza de mantequilla derretida o aceite<\/li><li class=\"li1\">1 cucharadita de polvo para hornear<\/li><li class=\"li1\">1 cucharadita de canela<\/li><li class=\"li1\">Una pizca de sal<\/li><\/ul><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Batir el pur\u00e9 de calabaza, los huevos, la miel y la mantequilla. Incorpora la harina, el polvo para hornear, la canela y la sal. Divida en un molde para muffins forrado y hornee a 350 \u00b0F durante 18 a 20 minutos, hasta que cuaje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6dfbfa e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f6dfbfa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:250}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a77a0a elementor-widget elementor-widget-heading\" data-id=\"5a77a0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Galletas de taro con chispas de chocolate\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf8493d elementor-widget elementor-widget-image\" data-id=\"bf8493d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Taro-Chocolate-Chip-Cookies-300x201.jpg\" class=\"attachment-medium size-medium wp-image-768\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Taro-Chocolate-Chip-Cookies-300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Taro-Chocolate-Chip-Cookies.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c131614 elementor-widget elementor-widget-text-editor\" data-id=\"c131614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">La harina que no esperabas, en la galleta que todos esperan.<\/p><p class=\"p1\"><b>Usos:<\/b>\u00a0Harina de taro Harvesta\u00a0<b>Haces:<\/b>\u00a0unas 18 galletas\u00a0<b>Tiempo:<\/b>\u00a0aproximadamente 18 galletas 15 minutos de preparaci\u00f3n + 12 minutos de horneado (aproximadamente 30 minutos en total)<\/p><p class=\"p1\"><b>Ingredientes:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\">2 tazas (240 g) de harina de taro Harvesta<\/li><li class=\"li1\">\u00bd taza de mantequilla o aceite de coco, ablandado<\/li><li class=\"li1\">\u2154 taza de az\u00facar moreno<\/li><li class=\"li1\">1 Huevo<\/li><li class=\"li1\">1 cucharadita de extracto de vainilla<\/li><li class=\"li1\">\u00bd cucharadita de bicarbonato de sodio<\/li><li class=\"li1\">Una pizca de sal<\/li><li class=\"li1\">1 taza de chispas de chocolate<\/li><\/ul><p class=\"p1\"><b>C\u00f3mo se integra todo:<\/b>\u00a0Batir la mantequilla y el az\u00facar, luego incorporar el huevo y la vainilla. Agregue la harina, el bicarbonato de sodio y la sal, luego agregue las chispas de chocolate. Col\u00f3quelo en una bandeja para hornear forrada y hornee a 350 \u00b0F durante 10 a 12 minutos, hasta que los bordes est\u00e9n dorados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca2ab7c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ca2ab7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-872b9f3 elementor-widget elementor-widget-heading\" data-id=\"872b9f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Crepes de harina de yuca (sin gluten, paleo)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d70e91e elementor-widget elementor-widget-image\" data-id=\"d70e91e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Crepes--300x201.jpg\" class=\"attachment-medium size-medium wp-image-784\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Crepes--300x201.jpg 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/Cassava-Flour-Crepes-.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d62a9 elementor-widget elementor-widget-text-editor\" data-id=\"a0d62a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong style=\"letter-spacing: 0.3px; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">Ingredientes:<\/strong><\/p><ul class=\"wp-block-list\"><li>3 Huevos grandes<\/li><li>\u00bd taza de leche de coco<\/li><li>2 cucharadas de aceite de aguacate<\/li><li>2 cucharadas de jarabe de arce<\/li><li>1 cucharadita de extracto de vainilla<\/li><li>\u2153 taza de harina de yuca (48 g)<\/li><li>\u215b Cucharita de Sal<\/li><\/ul><p class=\"wp-block-paragraph\"><strong>Instrucciones<\/strong><\/p><ul class=\"wp-block-list\"><li>Precalienta una sart\u00e9n a fuego medio y engrasa ligeramente la sart\u00e9n con aceite de coco (no necesitas mucho aceite)<\/li><li>Luego, haz la masa. Batir los huevos, la leche, el aceite de aguacate, el jarabe de arce y la vainilla. Luego agregue la harina de yuca y la sal. Recomiendo tamizar la harina de yuca para eliminar la mayor cantidad de grumos posible.<\/li><li>Vierta aproximadamente \u00bc de taza de masa en la sart\u00e9n precalentada. Agarre la sart\u00e9n por el asa y g\u00edrela para esparcir la masa por todo el fondo de la sart\u00e9n.<\/li><li>Deja reposar la crepe hasta que est\u00e9 casi totalmente cocida.<\/li><li>Voltear la crepe y cocinarla por el otro lado hasta que se dore ligeramente.<\/li><li>Retire el crepe de la sart\u00e9n, enr\u00f3llelo (o d\u00f3blelo) y agregue sus ingredientes favoritos.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-99abf55 e-con e-atomic-element e-flexbox-base e-default-div e-99abf55-2d6a135\" data-id=\"99abf55\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"99abf55\">\n    <div class=\"elementor-element elementor-element-6b9b33e e-flex e-con-boxed e-con e-parent\" data-id=\"6b9b33e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f694d14 e-grid e-con-full e-con e-child\" data-id=\"f694d14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a349a6d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a349a6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-482639c elementor-widget elementor-widget-image\" data-id=\"482639c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"62\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/xoa_logo_1_amarillo.svg\" class=\"attachment-full size-full wp-image-405\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acda8b2 elementor-widget elementor-widget-heading\" data-id=\"acda8b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma\u00edz, cuatro formas: Granos,\nharina, tortillas, chips.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0859ce3 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0859ce3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6314e elementor-widget elementor-widget-image\" data-id=\"ea6314e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"36\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/harvesta_logo_1_amarillo_2.svg\" class=\"attachment-full size-full wp-image-441\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3bc730 elementor-widget elementor-widget-heading\" data-id=\"c3bc730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ra\u00edces y granos, de dos maneras: harinas, chips.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-4f71df54 e-flex e-con-boxed e-con e-parent\" data-id=\"4f71df54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-066e398 e-con-full e-flex e-con e-child\" data-id=\"066e398\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-73a84ef e-flex e-con-boxed e-con e-child\" data-id=\"73a84ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-93f825f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"93f825f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a13e392 elementor-widget elementor-widget-image\" data-id=\"a13e392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/made_hond-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-189\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/made_hond-150x150.png 150w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/made_hond-300x300.png 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/made_hond.png 352w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5083595 elementor-widget elementor-widget-image\" data-id=\"5083595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/glut_fre-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-187\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/glut_fre-150x150.png 150w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/glut_fre-300x300.png 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/glut_fre.png 352w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a87fc9 elementor-widget elementor-widget-image\" data-id=\"3a87fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/alerg_free-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-188\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/alerg_free-150x150.png 150w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/alerg_free-300x300.png 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/alerg_free.png 352w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1b87b4 elementor-widget elementor-widget-image\" data-id=\"c1b87b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/09\/keto_frendly-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1398\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/09\/keto_frendly-150x150.png 150w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/09\/keto_frendly-300x300.png 300w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/09\/keto_frendly.png 352w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b274340 elementor-widget elementor-widget-image\" data-id=\"b274340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/icono_mexico-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-191\" alt=\"\" srcset=\"https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/icono_mexico-150x150.png 150w, https:\/\/wholesalefoodsolutions.com\/wp-content\/uploads\/2026\/08\/icono_mexico-300x300.png 300w, 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data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a9 2026 Wholesale Food Solutions | Powered by jamm357.com<\/h2>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Put our flours to work. Chicken Tinga Tostadas Smoky, saucy chicken piled onto a tostada that actually holds its crunch. Uses:\u00a0XOA Nixtamalized Corn Tortillas, crisped into tostadas\u00a0Serves:\u00a04\u00a0Time:\u00a015 min prep + 25 min cook (about 40 minutes total) Ingredients: 2 cups shredded cooked chicken 3 chipotle peppers in adobo, minced 1 cup crushed tomatoes \u00bd small [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-375","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/pages\/375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/comments?post=375"}],"version-history":[{"count":112,"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/pages\/375\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/pages\/375\/revisions\/1516"}],"wp:attachment":[{"href":"https:\/\/wholesalefoodsolutions.com\/es\/wp-json\/wp\/v2\/media?parent=375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}